BETTER WITH JR

Hi there!

Happy September ! I always love this month! Summer is ending, kids are back at school, and fall routines start to take shape.  I spent the summer cheering on my kids at Dance Nationals, Water Polo Junior Olympics, and visiting with friends and family in Hawaii.

I hope your summer was fun too!

For the last couple years, I have been very busy with ROWDY, so I have taken a break from training and group instruction. However, this Fall my schedule opened up a bit, so I’m ready to get training again! I miss working with you all!

If you are a Yolo County local, I have a couple more slots for in person training.  I also will be leading a group training series in Winters starting in October.  The session will last 6 weeks and be held on weekday mornings.

If you are not a Yolo County resident, don’t worry, I’ve got you covered….

Introducing FORME

I am excited to share that I have been brought on as a founding trainer at FORME.  If you haven’t heard of FORME yet…just wait, you will!  

The technology is amazing! It has a 43 inch screen that makes the session feel as close to in person as possible.  You can see yourself in the reflection of the Studio, providing the visibility to correct your form yourself.  There are also dual cameras tracking you as you move, so I can see you and give you guidance on your form whether you are on the ground, moving laterally, or standing up.  The camera’s 4K resolution provides the highest resolution and best image quality available.  

From my side,  there is a workout builder where I program your workouts prior to our session and it displays the workout on my iPAD while you are working out.  What’s great about the workout builder is that you can see the exercise on your screen as well. The technology is so advanced that you don’t even have to pay attention to it because it feels as if I’m in the room with you.  

FORME is the only at home fitness studio that supports 1:1 training, but it also has great video on demand content.  I recently visited our San Francisco headquarters and got to use the Studio myself. (I could not believe how gorgeous it was!)  I took a hip hop class while I was there and loved being able to see myself reflected as I followed the instructor on the screen.  As your trainer, I can program out a whole week of workouts for you.  You can train with me and then complete the video on demand content I have curated for you.  Plus, when you travel you can train via an app on your phone.  

Here is a video demoing FORME. If you are interested in training with me, or just getting the Studio for the on demand videos, please reach out.  As a founding trainer, I have access to some amazing deals and can arrange for you to try the Studio in your home for free.  A great next step is setting up a VIP demo of the product so you can learn more.

Okay, now you know your options! I absolutely love working with clients and would love to help you achieve your wellness goals. If you are interested in learning more about working with me, all you have to do is fill out this form.  Let’s chat.  

Okay and if you’ve made it this far, here is your reward….a video of me dancing with my new friend at FORME.