BETTER WITH JR

I hope you’ve had a great summer! I’ve been busy traveling with my family and having fun but by summer’s end I always crave the routine of the school year. With that in mind,  I’ve got a couple big announcements to share with you! 

For the last several years, I’ve been busy heading up content and production for ROWDY. As a founder, I am so very proud of what we created! Throughout the pandemic we recorded over 200 on-demand fitness videos! In June, we shutdown our website and sold our videos to Kelly’s Choice, a nutrition and wellness company. It makes me so happy to know that even though we have closed our company, ROWDY is still helping people move and feel better!

With more free time on my hands, I’ve been free to create something new!

Introducing….GROOVE POINTE!

Groove Pointe is a full body workout set to music and the official workout of the Groove Pointe Social Club.  Worried you’re not a member?  Don’t be!  You’re in!

I created Groove Pointe for everyone.  We move with the music but it isn’t dance.  Groove Pointe is for anyone looking to get a great workout, have fun, sing along to their favorite music and make friends.   I’ve been spending Friday mornings in Winters (and really the last decade), getting the format ready to share! I’m so thankful for the group of women who work out with me there and have unknowingly been my guinea pigs.

I’ll continue offering this class on Friday mornings in Winters at 9:15 and starting Tuesday, September 5 I’ll be doing it in Davis too! 

Here is my weekly group exercise schedule

MONDAYS

9:15 Better with JR Group Training

305 1st Street, Winters

TUESDAYS-STARTING SEPT 5

9:15 GROOVE POINTE

2121 2nd Street A-106 (Mirror Image Dance Company)

FRIDAYS

 9:15 GROOVE POINTE

305 1st Street, Winters

Class Packages

5 for $99

10 for $159

Drop In $25

(Feel free to just show up! No need to sign up ahead of time!)

And I know some of you can’t workout at 9:15 on weekdays so I’ll be holding special events in the evenings and we’ve got the first one scheduled!!!  

Are you ready for it?

GROOVE POINTE (TAYLOR’S VERSION)

Grab your friendship bracelets and get ready to shimmer with GROOVE POINTE SOCIAL CLUB!

WHEN: Saturday, August 26 7-8 PM

WHERE: Fit House-302 G Street, Davis, CA

HOW: Sign up here!

COST:$28

If you’ve made it to this point, we both know you are a real one! Thanks for hanging in there!  Moving with you is one of my greatest privileges and I’m so excited for what the Fall will hold! As always, I am available for personal training (virtual or in person) and any questions you may have!

Hope to move with you soon!