JR brings 2 decades of experience helping individuals and communities pursue health and live their best lives. From partnering with educators and administrators to increase physical activity and nutrition in California’s school age children to administering intervention programs for vulnerable adults, JR understands that wellness is multi-faceted. It’s no surprise that JR also found a home for her passion for wellness in the fitness industry. Growing up a trained dancer, she fell in love with movement, and refused to give it up as an adult. As a group fitness instructor and personal trainer, JR specializes in combining music, movement, and motivation to deliver more than just a workout, but an experience.
In 2018, JR co-founded ROWDY. Throughout the pandemic ROWDY provided it’s community with over 200 on demand workouts. In 2023, ROWDY’s videos were purchased by a nutrition company and continue to give individuals a workout where they can let loose wherever they can press play.
Currently, you can find JR moving with the Groove Pointe Social Club, training clients, creating content, and leading wellness programs. and talks. Feel free to reach out to JR at betterwithjr@gmail.com.
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