-
Blueberry Smoothie Bowl
I’ve been making the same smoothie forever. Like FOREVER. Today I decided to make it into a bowl. I love this recipe because it tastes great, is low in sugar (keto friendly), and easy to keep all the ingredients around. I normally have this on days I workout, right when I get home from the…
-
Agua, H2O, Water
How much do you weigh? Now divide that in half. That is how many ounces you are supposed to be drinking each day! For example: If you weigh 140 pounds, you should be drinking 70 ounces of water. Drinking water is so important. By just increasing your water intake you will see an improvement in…
-
Subscribe
Subscribed
Already have a WordPress.com account? Log in now.
BETTER WITH JR 