SPECIAL EVENTS/RETREATS/ CORPORATE PROGRAMS
As a wellness expert, JR utilizes her experience in fitness, public health, nutrition and behavioral science to create custom events, workshops or retreats for your company or club.
CONTENT PRODUCTION
JR has produced over 200 workout videos.
She is available for
-product development
-content creation
-live streaming support
– on camera instructing
IN PERSON CLASSES
JR got into fitness teaching group exercises classes and still teaches a couple hours each week.
Currently teaching schedule:
LIFT WITH JR TUESDAYS 9:15 AM
MOVE WITH JR FRIDAYS 9:15 AM
305 1ST STREET, WINTERS, CA
Join JR for a full body workout set to a killer playlist. In LIFT JR focuses on strength training. Move features moves from Pilates, barre, yoga, HIIT, and metabolic conditioning
DROP IN RATE $16
5 CLASS PACKAGE $75
10 CLASS PACKAGE $125
*Classes coming to Davis in the Fall!
PERSONAL TRAINING
After an initial assessment session, JR will create a wellness plan to help you achieve your health, wellness and fitness goals.
-Individualized workout plan
-Nutrition Support
-Supplemental workouts that fit your lifestyle, routine, and preferences
-Self Care and Stress Reduction Practices
-Accountability & Support
Rates vary depending on package purchased
*fill out the form below to get started!
“I’ve been working with JR for years and she is a wonderful fitness coach. She knows the body extremely well, but more importantly she keeps you motivated and makes fitness fun. Over the years, she has helped me identify my fitness and weight loss goals and has many tools to help me reach and maintain them.”
Jennifer C.
Interested in working with JR? Email info@betterwithjr.com or fill out the form below.
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