BETTER WITH JR

The year is coming to a close and I love taking a moment to reflect.  

This year was challenging in ways I didn’t expect, but also surprisingly joyful. I got to celebrate my 20th Anniversary with my husband in Italy, take my daughter to Paris, and watch my son play water polo at the Junior Olympics. While traveling is always a highlight, I’ve also found so much joy in daily walks, the comfort of my home, kitchen dance parties and good times with family and friends.

I’m big on doing what I can to feel better and I’m always looking for ways to grow personally and professionally but I also know how important it is to slow down and realize when good enough is good enough. This Holiday season I will be doing just that! Before I set any goals for 2023 I’m taking a moment to celebrate, be thankful and rest.

Currently, I am so thankful to be back doing personal training and group fitness. The individuals who have given me the opportunity to do what I love and trusted me with their precious time and energy mean so much to me!

By the way, if you are interested in moving with me in 2023, I have a couple options for you…

Personal Training

*in person

Individual or Group

*on FORME

Using FORME’s mobile app I can train you no matter where you live.  The app is incredible and I’m even able to program out your whole week, utilizing custom workout plans and FORME’s video on demand library.  (And for a limited time, if you are interested in checking out training via FORME I am able to offer you two free training sessions)

Fridays at 305 1st Street in Winters

If you love barre, pilates, yoga and moving to the beat, you will love this class. 

And guess what…..I’m working on some surprises too so stay tuned….think blue water and gyros!

I hope the end of 2022 gives you an opportunity to slow down, get cozy and celebrate all that you are and all you have done! I’d love to hear something you are celebrating in the comments! I know 2023 will be here soon and we’ll be ready!